Yoga Teacher: 200 hours registered with Yoga Alliance

 

Yoga Therapist: 320 hours with Yoga Campus, CNHC Registered

 

Total Yoga Nidra: 90 hours with Yoga Campus, IYN registered

 

Teaches in Essex: Brentwood, Shenfield, Hutton, Southend, Westcliff, Leigh on Sea
Group, private 1:1 or Yoga Therapy sessions.

 

Trained in Hatha , Ashtanga and Vinyasa Flow Yoga,
breath work, mindfulness, meditation and yoga nidra.

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